| Author Name: Waltermire B.Q. Candi |
Noticing bloody spots on the toilet paper and toilet bowl can be very depressing. If you have been noticing increasing anal itching and pain accompanied with mild anal bleeding, you should consult your physician immediately. This might be an alarming sign of hemorrhoids or piles. Not only these are highly discomforting but they can be embarrassing as well.
For those who have piles should try using home remedies that can provide relief from the symptoms. Being easy to avail and use, these methods can provide a perfect solution to your annoying piles symptoms. If you have been looking around to find a Hemorrhoids Home Remedy that actually works, you can try few remedies contained in this write-up to arrive at the best one. The most effective remedies for piles include:
You can utilize sitz baths to get relief from irritation and swelling. For this, you need to fill a tub with nearly four inches of lukewarm water and sit in it for nearly half an hour. All you need to do is fill the tub with four inches of water and dip the bottom for 15-20 minutes.
There are plenty of herbal products available in the market that are 100% natural based. You can use them to seek respite from piles symptoms. They mainly comprise of extracts from Butcher’s broom, horse chestnut, and Japanese pagoda tree. It is however very important that the area be properly cleansed before the application of any product.
High-fiber diet – Consuming a diet that is rich in fiber content can greatly help with the avoidance of strain to the rectal muscles. Consuming psyllium seeds can help with bulky and soft bowel movements that can easily pass through the rectal canal without putting any strain to the muscles of the rectum.
Ample water intake – People who have piles should do all that it takes to keep the constipation at bay. They should consume at least 8 glasses of water daily.
Lifestyle modifications – Introducing light exercise to the daily regime can also help to some degree with the problem of piles. Pregnant women can benefit from exercising Kegel’s to strengthen the muscles of rectum and anus.
Good hygiene is the key to eliminate irritation in patients with piles. Area should be kept dry and clean and soft undergarments should be worn by the patients to lessen chances of irritation.
In addition to the above-mentioned measures, people with piles should refrain from use of harsh soaps or scented toilet papers as it can damage the inflamed skin tissues. It is also important to avoid straining the area as it may give rise to bleeding and inflammation. Trying out a Hemorrhoid Relief Ointment is also a good idea. If not treated well in time, piles can progress to the point requiring surgical excision. Thus it is very important to recognize problem in the early phases to avoid need of invasive options later.
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