There are various treatment options are available for treat hemorrhoids like use of various ointments, herbal medicines and surgery. Plants like horse chestnut, pagoda trees and butcher tree are used for preparing herbal creams and medicines of hemorrhoids. Surgery is another option of hemorrhoid treatments.
Although many diabetics do state they are prone to hemorrhoids on an occasional basis, this condition has more to do with the types of foods you eat and your current lifestyle than it does with diabetes. A diet high in processed foods, low bodily fluids (mild dehydration) and constant sitting, whether from work or pleasure, these all lead to trouble as the final result.
You can be a perfectly healthy individual anywhere in your 20′s to 50′s and still run into a bout of hemorrhoids occasionally. The key here to avoidance is Prevention. Change up your daily lifestyle by adding a few simple steps including moderate exercise and a few dietary changes and the ultimate reward will be no more painful unpleasant outbreaks of hemorrhoids.
- Fiber Up! – preferably with fiber directly from nature. Fresh fruits, vegetables and whole grain products need to be a major portion of your daily diet. Supplement these only if more is needed with any of the many sources of supplements, powders and pre-mixed drinks found at many health food or local drug stores.
- Another good option is to buy fresh flax seeds and grind them as needed, (stored ground flax seed loses its healthy qualities over time and tends to turn rancid rapidly). Always store the seeds in the refrigerator though. Any shelf-stable ground flax is full of chemical preservatives to keep it shelf stable. By ingesting this chemical cocktail you are negating all of your purpose at attempting a healthier lifestyle.
- Low impact exercise (such as walking) for a minimum 10 minute period daily helps to keep your stool soft and moist (it speeds up the rate of flow which foods travel through your digestive tract) thus promoting quicker and easier elimination
- Drink lots of water to stay hydrated. This not only aids every other body organ, it also manages to ease elimination by keeping your stool flowing fast and smooth.
- Avoid excessive amounts of caffeine in most blends of coffee and teas, both regular and decaffeinated, most alcohols and excessive strong types of spice blends (hot peppers and cayenne peppers). Continuous digestion of all of these leads to dehydration and a build-up of inflammation in your body which aggravates the external skin tissues.
- Desk jobs or couch potatoes need to learn to get up and move at least 3 to 5 minutes every hour. Prolonged sitting creates continuous pressure which is detrimental to the sensitive nerves and tissues, thus enabling hemorrhoids to develop and enlarge
- Chill out! – or at least learn how to manage your stress levels daily. If you are a type A aggressive personality, all that self-imposed pressure upsets your digestive system by aggravating your nervous system, the control center for good digestion in the human body.
The Road To Recovery
But sometimes it’s just too late for prevention and relief is all that’s being sought instead. So start by trying a few of these natural therapies instead to jumpstart some much needed relief.
- After every bowel m
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